.workout-section-header{flex-wrap:nowrap;justify-content:space-between;align-items:center;gap:1rem;display:flex}@media (max-width:1024px){.workout-section-header{flex-flow:row;align-items:center}.workout-section-header .section-title{flex-shrink:0;margin-bottom:0}}@media (max-width:640px){.workout-section-header{gap:.5rem}.workout-section-header .section-title{font-size:1.25rem}}.board-empty{background:var(--news-panel,#fff);border:1px solid var(--news-border,#dce3ec);text-align:center;border-radius:14px;margin-top:1.5rem;padding:clamp(2.5rem,7vw,5rem) 1.5rem}.board-empty__title{color:var(--news-ink,#172033);margin:0;font-size:clamp(1.2rem,2.5vw,1.6rem);font-weight:700}.board-empty__description{max-width:520px;color:var(--news-muted,#667085);margin:.75rem auto 0;font-size:.95rem;line-height:1.7}.board-tabs{scrollbar-width:none;gap:.4rem;margin-bottom:1.1rem;padding-bottom:.3rem;display:flex;overflow-x:auto}.board-tabs::-webkit-scrollbar{display:none}.board-tab{border:1px solid var(--news-border,#dce3ec);background:var(--news-panel,#fff);color:var(--news-muted,#6b7a90);white-space:nowrap;cursor:pointer;border-radius:999px;flex:none;padding:.45rem .85rem;font-size:.8rem;font-weight:700;transition:border-color .16s,background .16s,color .16s}.board-tab:hover{color:var(--news-ink,#172033);border-color:#9db5d1}.board-tab.is-active{color:#fff;background:#1b3558;border-color:#1b3558}.board-error{color:#a5432c;background:#fdf3f0;border:1px solid #e6c0b6;border-radius:10px;margin:0 0 1rem;padding:.7rem .9rem;font-size:.82rem;font-weight:700}.board-list{flex-direction:column;gap:.6rem;margin:0;padding:0;list-style:none;display:flex}.board-item{border:1px solid var(--news-border,#dce3ec);background:var(--news-panel,#fff);border-radius:14px;transition:border-color .16s,box-shadow .16s,transform .16s}.board-item:hover{border-color:#9db5d1;transform:translateY(-1px);box-shadow:0 12px 24px #1c385d12}.board-item__link{color:inherit;flex-direction:column;gap:.35rem;padding:.9rem 1rem;text-decoration:none;display:flex}.board-item__meta,.board-item__stats{color:var(--news-muted,#6b7a90);flex-wrap:wrap;align-items:center;gap:.45rem;font-size:.7rem;display:flex}.board-item__source{color:#47607f;background:#eaf0f7;border-radius:999px;padding:.14rem .45rem;font-weight:800}.board-item__head{color:#47607f;font-weight:700}.board-item__title{color:var(--news-ink,#172033);word-break:keep-all;margin:0;font-size:.95rem;font-weight:700;line-height:1.45}.board-item__excerpt{-webkit-line-clamp:2;line-clamp:2;color:var(--news-muted,#6b7a90);word-break:keep-all;-webkit-box-orient:vertical;margin:0;font-size:.8rem;line-height:1.55;display:-webkit-box;overflow:hidden}.board-more{min-height:2.5rem;color:var(--news-muted,#6b7a90);place-items:center;font-size:.78rem;display:grid}@media (max-width:600px){.board-item__link{padding:.8rem .85rem}.board-item__title{font-size:.88rem}}