
Introduction
Hello, I am Trainer Na Jae-dong. Originally, I was an elite rugby player. For athletes, weight training was a basic essential. Having encountered weights that way, I met with various experts and athletes to learn, study, and obtain certifications in order to learn weight training properly. Now, I have developed expertise in weight training to the point of earning a PCA KOREA Pro Card. The thing I felt most while learning to train was that "the basics are the most important." There is no special secret to building a physique. Anyone can do it as long as they have diligence, perseverance, and passion. However, depending on which teacher you meet, your life can change 180 degrees.
Awards
- NABBA Korea · Bodybuilding · GP Athletic Top 2
- Samdae 500 Classic · Bodybuilding · -85kg Top 1