Introduction
I started exercising again after surgeries for degenerative disc disease and torn menisci in both knees, but as compensatory patterns emerged from the aftereffects of surgery, I felt my body becoming increasingly imbalanced. That led me to start learning how to train properly, and directly experiencing the process of correcting movement and realigning my body sparked my interest in becoming a fitness trainer. Since then, I have accumulated both theoretical and practical experience through studying for certifications and competing, and I am currently working as an 8th-year trainer in Ulsan.
Awards
- NABBA Korea ACS · Bodybuilding · 3rd place
- NPC Natural Busan · Bodybuilding · 1st place
- PCA Busan · Bodybuilding · 2nd place