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FITNESS DICTIONARY
Dictionary
Gym terms and supplement labels, explained so anyone can understand them.
All
205
Supplements
51
Training Terms
48
Nutrition Terms
46
Body & Muscle
20
Competition
20
Drugs
20
Search terms
What is muscular endurance?
What is the rest time between sets?
What is a pyramid set?
What is range of motion (ROM)?
What is tempo (lifting speed)?
What is muscle failure (the point of failure)?
What is HIIT (high-intensity interval training)?
What are aerobic and anaerobic exercise?
What is DOMS (delayed onset muscle soreness)?
What is the pump?
What is a warm-up?
What is deloading?
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