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FITNESS DICTIONARY
Dictionary
Gym terms and supplement labels, explained so anyone can understand them.
All
205
Supplements
51
Training Terms
48
Nutrition Terms
46
Body & Muscle
20
Competition
20
Drugs
20
Search terms
What are compound and isolation exercises?
What is a training split (full-body, 2-way split, 5-way split)?
What is a superset?
What is a drop set?
What is progressive overload?
What is training volume?
What are RPE and RIR?
What is chromium?
What are ketone supplements?
What is maca?
What is ginseng (red ginseng)?
What are glucosamine and chondroitin?
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