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FITNESS DICTIONARY
Dictionary
Gym terms and supplement labels, explained so anyone can understand them.
All
205
Supplements
51
Training Terms
48
Nutrition Terms
46
Body & Muscle
20
Competition
20
Drugs
20
Search terms
What is energy density?
What is satiety (the feeling of fullness)?
What is a blood sugar spike?
What is added sugar?
What are ultra-processed foods?
What is a vegetarian (vegan) diet?
What is the Mediterranean diet?
What are ketones?
What is cholesterol?
What are refined carbohydrates?
What is the anabolic window (post-workout eating time)?
What is the yo-yo effect?
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