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FITNESS DICTIONARY
Dictionary
Gym terms and supplement labels, explained so anyone can understand them.
All
205
Supplements
51
Training Terms
48
Nutrition Terms
46
Body & Muscle
20
Competition
20
Drugs
20
Search terms
What is metabolic adaptation?
What is a nutrition facts label?
What are the calories in alcoholic drinks?
What are sugar substitutes (sugar alcohols and high-intensity sweeteners)?
What are protein quality scores (PDCAAS and DIAAS)?
What is IIFYM (If It Fits Your Macros)?
What is a ketogenic (very low-carb, high-fat) diet?
What is TEF (the thermic effect of food)?
What is NEAT (non-exercise activity thermogenesis)?
What are calorie deficit and calorie surplus?
What is sodium?
What is water intake?
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