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FITNESS DICTIONARY
Dictionary
Gym terms and supplement labels, explained so anyone can understand them.
All
205
Supplements
51
Training Terms
48
Nutrition Terms
46
Body & Muscle
20
Competition
20
Drugs
20
Search terms
What are macros (macronutrients)?
What is TDEE (total daily energy expenditure)?
What is BMR (basal metabolic rate)?
What is a calorie?
What is 1RM (one-repetition maximum)?
What is creatine?
What are BCAAs (branched-chain amino acids)?
What are EAAs (essential amino acids)?
What are whey protein WPC, WPI and WPH?
What are symmetry and proportion?
What are striations?
What is conditioning?
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