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FITNESS DICTIONARY
Dictionary
Gym terms and supplement labels, explained so anyone can understand them.
All
205
Supplements
51
Training Terms
48
Nutrition Terms
46
Body & Muscle
20
Competition
20
Drugs
20
Search terms
What are micronutrients (vitamins and minerals)?
What is dietary fiber?
What are fats (saturated, unsaturated and trans)?
What are carbohydrates (simple and complex)?
What is protein?
What is intermittent fasting?
What is a cheat day?
What is a refeed?
What is cutting (a fat-loss phase)?
What is bulking up?
What is a lean mass-up (lean bulk)?
What is GI (glycemic index)?
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